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Leah Chirkoff

Done! Did it! Finished! BOOM!

Well I did it. Last day today, ended with a run and bike ride. Knee is sore, ankle is sore, shins are sore! I am so excited to have a rest this weekend. Thinking that I will run on Monday and Tuesday, just because I like it. That was unexpected. I think without a deadline, it will be more enjoyable. And I will DEFINITELY be having some rest days for muscle recovery. Maybe I'll do a 10km run.... I feel another goal coming on 😁

I'm gonna make it!!!

I am going to hit 70km on Friday! I am so pumped. I just can't believe that I have been a part of this fundraiser. I am stretched my calf's all day at work. It kind of looks like I'm holding the walls up all day. Looking forward to a rest this weekend!

Hair Issues

Which day to wash my hair has actually become a big challenge. I don't want to wash my hair every day, but it kind of needs it.
Trying my best to present myself NOT looking like a train wreck in the hair department. 
I don't know how sport teachers do it! 
I am adorning a ponytail today, tomorrow I will have to shampoo. Or, can I stretch it out another day?.... hmm

Sunday, Funday

I am trying to find motivation for a run, so this morning I went for a bike ride. Pleasant. And I think a run is on the horizon for this afternoon after church. But first, get me to the church on time.

Morning vs Afternoon Run

I am a big believer in self-care. There isn't always time to hit up a day spa or get to the beach, but I do believe that God will insert beauty into my day through His creation around me. I love the morning birds and the freshness the morning brings. But, those sunsets just hit me in the feels! I enjoy seeing my school in the afternoon once everyone has gone. Pretty spectacular ✨️ 

Half Way Baby!

Awe yeah! Made it past half way. I admit, I had a bit of pride well up. This is not getting easier. I hit the last km and think, "just give up, you've done 2km".
I am glad it's been cooler this week, I could not run it hight heat!

But I don't wanna!

Today was the first run where I just really didn't want to do it.
I actually had to talk myself into it. My legs were sore from yesterday's efforts, and I had people over for lunch. I would have preferred a nap in all honesty. But, perseverance builds blah blah blah...

2 out of 3 ain't bad!

I did a 5km bike ride and a 3km run today. So, I pretty much did two components of a triathlon. Today I dragged my family along. It's nice exercising with others! Anthony was on a leg day, and Naomi did a bit of everything! Hoping to repeat today's efforts again tomorrow! My goal is to get close to the 1/2 way mark of 70km.
Can I do it?....

Cracked the 20km marker!

Awwww YEAH!! I hit 22km today. I am feeling so proud of myself. I am getting into a good rhythm with my running now. Still rocking the calf sleeves, and today I looked particularly on point, as I had bike pants on. That below the knee muffin top is so pretty. I think that I just might make it guys!!!!

Can't Talk, Running!

Why is it, when one is busy, it is then that the masses need to speak to oneself?
I had 6 people phone me while I was running. It's annoying because the music stops to alert me a call is coming through. ARG!!! Shins are better today, but still sore. Why can't it be sit in a beanbag for Autism? 

Looking For Something?

Yes, yes I was. My stupid hair tie.... again!
Hair stuck to my face and neck is so yuck!
On the plus side, I may have found a solution for the sore legs. Calf Sleeves, yep, I've gone all professh. They are quite the statement. I recommend them if you are hoping to make no friends whilst running. Check out my photo in the photo gallery below!!!



And on the seventh day, God rested

I had a rest day, because my legs were done!! Turns out that attempting to run everyday without a lead up has it's limitations! I got myself some calf sleeves to help with the shin pain. I will get back to running tomorrow. I feel my running needs a catch phrase:
'There's nothing like a run after work'








Running Buddy

So tonight I fit in a 2km 1/2 speed walk, 1/2 jog. Probably not a good idea as I already ran this morning and my shins are sore, BUT.... I had my Q10 with me. Vanessa, you're my gurrrl!

Past the 10km mark!!

Well, I have done it! I have hit double digits this morning. 11km down, 59km to go! I think the key is excellent music. I made a new play list today. Queen, TOTO, Rihanna, Electric Callboy, and my favourite AC/DC. 

The Humble Hair Tie

Well today marks 8km. Only 62km to go!! I did learn today, that a hair tie is practically essential for running. Now I get why I used to wear 13 hair ties on my wrist in the 90s.... for all the activities I did!!

5km down! 65km to go!

Well today I went to the school gym to blast my 'pump it up' 90s music, and run on the treadmill. What a great way to run!! Singing my guts out with puffed lungs.... NAILED IT!

Well that was quick!

I was not expecting donations to snowball like it has! I am crazy for doing this. I got my runners on today. Off to do two jogs as I didn't run in the heat yesterday. So I am doubling up today.
I will have to work out how to get my Samsung Health data over to this page.
When I say that, I really mean MITCHELL will have to work that out!!

I’m running this October for the 1 in 70 Australians on the autism spectrum.

Did you know that autism is estimated to affect over 350,000 Australians every day? For children, an early diagnosis is critical. It means more tailored support at home and school, so they can experience the joy of being a different brilliant.

Sadly, there are so many financially disadvantaged families who are currently on the waitlist for urgently needed autism assessments.

That’s why I’m taking on Run for autism. To help children access an early diagnosis, opening doors to specialised support services and giving them the best possible chance to shine!

Will you please support my run for autism by making a tax-deductible donation?

Any contribution, large or small, will help make a huge difference in the lives of families waiting on an autism diagnosis.

Thank you so much!

My Running Activity

Distance Run

70 KM

My Target

70 KM

I'm running 70km for Blake Reynolds.

Blake you are incredible. You are funny and cheeky and I love you very much. Never make excuses for your uniqueness, we need more people like you in the world.

Please Help Me
Reach My Goal

Raised

$727

My Goal

$350

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Thank you for your brilliant donation

$58.30

Sarah Girvan

$58.30

Erindale

Woohoo

$58.30

Leah Chirkoff

$58.30

Tash Martin

Go Leah!

$58.30

Michelle Chea

Love you and all the ways God has gifted you to love and serve xxx

$58.30

H &a Soady

We are so proud of you. When you set your mind on something nothing is impossible

$58.30

Amanda Reynolds

I shall cheer for you!

$58.30

Megan Yu

Give it your all! Enjoy the run

$53

Tania Chirkoff

Go girl. Proud of you.

$50

Annette Rampling

You go girl.

$40

Emma Horn

Well done, Leah!! Smashed it!!

$38

Donna Jones

You got this Leah! Let’s goooooo! Xx

$37.10

Luke Borgman

$21.20

Melanie Dunlop

Woohoo . You’ll smash it Leah

$21.20

Alison Booth

You are amazing Leah and a true inspiration xx